Ready to get a great start on 2021 and reach your health and fitness goals? The key to a successful year of movement comes down to understanding and planning. While fitness and wellness centers are starting to open up in many areas of the country, it is up to us to have a daily regime while we balance our personal and work life. You may not be able to control all of life’s challenging circumstances, but you can control how you respond to them. This special edition focuses on personal health, wellness, diet, and exercise to get you motivated for 2021.
Special thanks to Elizabeth Ansert, Jannani Krishnan, Alexandra Brown, and Roberto De Los Santos for this Special Edition titled At the Crossroads of Feet & Fitness.